10K RUN GUIDE

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LET'S RUN & HAVE SOME FUN!
This fun 10K [10 week] run guide is perfect for those training for a 10K. We have you running 5 days each week, with 2 rest days mixed in.

If you’re looking for even more guidance, check out our   in-depth 25+ page paid version of this 10 week 10k run guide [coming soon].

ALL YOU NEED:
- 10 weeks
- Some Run Gear [check out our checklist HERE]
- Yourself [& maybe a friend]

Check out our helpful stuff page to get you up to "run" speed in no time!

P.S. Ryan Gosling not included 😢

P.P.S. Since this guide is downloadable you will not have to enter any shipping info [yay!!]. You will still be asked to enter your billing address [boo!!] but we promise it is worth the extra 10 seconds.

REFUND POLICY
Downloadable purchases made on www.heygirlrun.com are non-refundable. This refund policy is in place because once an ebook has been downloaded there is no way of returning it.

HAVE A QUESTION?
Email us at heygirlrun@gmail.com or message us on Instagram @heygirlrun.