10K RUN GUIDE
LET'S RUN & HAVE SOME FUN!
This fun 10K [10 week] run guide is perfect for those training for a 10K. We have you running 5 days each week, with 2 rest days mixed in.
If you’re looking for even more guidance, check out our in-depth 25+ page paid version of this 10 week 10k run guide [coming soon].
ALL YOU NEED:
- 10 weeks
- Some Run Gear [check out our checklist HERE]
- Yourself [& maybe a friend]
Check out our helpful stuff page to get you up to "run" speed in no time!
Downloadable purchases made on www.heygirlrun.com are non-refundable. This refund policy is in place because once an ebook has been downloaded there is no way of returning it.
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