12 WEEK RUN GUIDE
LET'S RUN & HAVE SOME FUN!
This fun 12 week run guide is perfect for those girls looking to leisurely incorporate running into their everyday life. We have you running 5 days each week, usually with one day off during the week and one day off on the weekend! All of our run guides are time based and this one specifically ranges from 20-40 min runs. Don't let the time fool you, this guide is perfect for all levels.
ALL YOU NEED:
- 12 weeks [aka 3 months]
- Some Run Gear [check out our checklist HERE]
- Yourself [& maybe a friend]
Check out our helpful stuff page to get you up to "run" speed in no time!
Downloadable purchases made on www.heygirlrun.com are non-refundable. This refund policy is in place because once an ebook has been downloaded there is no way of returning it.
HAVE A QUESTION?
Email us at firstname.lastname@example.org or message us on Instagram @heygirlrun.