12 WEEK RUN GUIDE

12 WEEK RUN GUIDE

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LET'S RUN & HAVE SOME FUN!  
This fun 12 week run guide is perfect for those girls looking to leisurely incorporate running into their everyday life. We have you running 5 days each week, usually with one day off during the week and one day off on the weekend! All of our run guides are time based and this one specifically ranges from 20-40 min runs. Don't let the time fool you, this guide is perfect for all levels. 

ALL YOU NEED:
- 12 weeks [aka 3 months]
- Some Run Gear [check out our checklist HERE
- Yourself [& maybe a friend]

Check out our helpful stuff page to get you up to "run" speed in no time! 

P.S. Ryan Gosling not included 😢

P.P.S. Since this guide is downloadable you will not have to enter any shipping info [yay!!]. You will still be asked to enter your billing address [boo!!] but we promise it is worth the extra 10 seconds. 

REFUND POLICY
Downloadable purchases made on www.heygirlrun.com are non-refundable. This refund policy is in place because once an ebook has been downloaded there is no way of returning it.

HAVE A QUESTION?
Email us at heygirlrun@gmail.com or message us on Instagram @heygirlrun.